Schedule for Week 10/29

Tuesday 10/30: Weight Room 6-7:30

Thursday 11/1: Weight Room 6-7:30

 

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Fall Schedule for Week of 10/22

Week 2 of Fall Ball and weight rooms! Schedule for this week: 

Monday: Turf 5-7

Tuesday: Turf 5-7

Wednesday: Turf 5-7

Thursday: Weight Room 6-7:30

*bring sneakers AND cleats/turfs to fall ball practices as well as all your equipment. Looks like we’ll be getting some pretty decent days but bring/wear layers just in case. See you this week!

Fall Ball 10/15 Update

Due to a last minute scheduling change with fall sports, there will be NO fall practice tomorrow 10/15. As of now, the remaining schedule for the week in the previous past will stand. I’ll communicate any changes with the girls through Band and parents on here.

Thank you all for your understanding!

Final Call for Winter League!

Spooky Nook will be closing winter league registration at midnight on Oct 15th. If you have not registered yet and your athlete is planning on playing, please register them this weekend!! Below is the initial info for registration:

We’ll be playing our winter league season at Spooky Nook in their 12v12 league! Games will run in the dome every weekend November 3rd- Feb 23rd with one game a weekend on either Saturday or Sunday.

Cost for the season will be $110 and can be paid on the Nook’s site during registration. Introductions for registration are below:

Registration Instructions

Team code is 260-1940.

Feel free to shoot me an email if you have any questions. Looking forward to getting the girls all out on the field again!

Coach B

cheyenne_benson@etownschools.org

Fall Practices & Weight Room Schedule

With fall sports winding down, we’ve been given the opportunity to pick up a few slots on the turf to run Fall Ball practices. Establishing dates/times took a bit as some fall team playoff bids were not quite secure, which meant their practice times were up in the air, so I apologize for the late notice. As I mentioned to the girls on Tuesday, these are not required to attend. However they’re strongly encouraged, especially for those who are not prepping for winter sports. This season’s team has such strong potential and putting the off season work in will make all the difference come March. Here’s what the next 2 weeks look like:

Mon 10/15: Fall Ball on turf 5-7pm

Tues 10/16: Weight Room time 6-7:30pm (bring equipment and layers – we will probably go outside, just can’t have the turf as the boys rescheduled a game)

Wed 10/17: Fall Ball on turf 5-7pm

Thurs 10/18: Weight Room 6-7:30pm

Mon 10/22: Fall Ball on turf 5-7pm

Tues 10/23: Fall Ball on turf 5-7

Wed 10/24: Fall Ball on turf 5-7pm

Thurs 10/25 Weight Room 6-7:30pm

 

After these two weeks, weight rooms will run every Tuesday and Thursday 6-7:30. Looking forward to having the girls working together again!

Winter League

We’ll be playing our winter league season at Spooky Nook in their 12v12 league! Games will run in the dome every weekend November 3rd- Feb 23rd with one game a weekend on either Saturday or Sunday.

Cost for the season will be $110 and can be paid on the Nook’s site during registration. Introductions for registration are below:

Registration Instructions

Team code is 260-1940.

Feel free to shoot me an email if you have any questions. Looking forward to getting the girls all out on the field again!

Coach B

cheyenne_benson@etownschools.org

Fall 2018/Summer 2019 Club Tryouts

Lanco Elite is running tryouts for their 2020, 2021, 2022 and 2023/34 fall 2018 and summer 2019 teams on Sunday, Sept. 9th from 1-2pm at the Weaver Rd fields located in Manheim Township. This is a great program with each team being coached by current high school and college coaches and assisted by current college players all directed by former Millersville head coach Mia Hall. Tryout registration link: http://www.lancoelite.com/summer-2019-tryouts.cfm

If anyone is looking for an extra opportunity to get time on the field this fall, check out all of the info here: http://www.lancoelite.com/fall-ball.cfm

Summer tournament and practice schedules can be found here: http://www.lancoelite.com/summer-2019-tournaments.cfm

If you have any questions feel free to contact me or email Mia Hall at lancomiahall@gmail.com

Hope to see some of the girls there!